How to Prevent Hepatitis

Hepatitis is the inflammation of liver coordinated by viral diseases, alcohol, chemicals, drugs and autoimmune diseases. Hepatitis is classified into five varieties, namely A, B, C, D, and E; however, each of these varieties is transmitted differently. Hepatitis prevention is a complex process that includes vaccination, personal decisions, and measures in ones daily life and in the environment. Read the complete article to know more about hepatitis and its prevention.


In fact, one of the most prominent and proven preventions against getting hepatitis is immunization. People at increased risk of developing hepatitis A are needed to take the hepatitis A vaccine, particularly those who are one year old, travelers to the endemic regions and those who have not been vaccinated. Hepatitis B Vacination is administered to infants, to unvaccinated adults with indicated risk factors, and healthcare personnel. Alas, there are no vaccines for types C, D, and E, which means that other types of protection are decisive for these ones.

Good Hygiene Practices

Pandamping thus indicates that proper hygiene is very helpful in combating hepatitis particularly Hepatitis A & E that are transmitted through food and water. Personal hygiene such as hand washing with soap and water should be practiced especially when a child has been to the toilet, has been held by someone who used the toilet, or when the child has been using diapers or has saliva on the face before touching the fruits. The infections can be prevented if food is properly cooked or else properly chlorinated drinking water is taken. Due to the likelihood to be contaminated with bacteria it is better not to take raw or half–cooked shellfish and similar foods. You can ask your Gastroenterologist in Lahore for dietary advice.

Safe Practices for Travel

Extra precautions are required if you are going to such areas with high infection rates of hepatitis. It is recommended to get hepatitis A and B vaccination before travelling. As you are there, it is recommended to only take bottled water, take boiled water, do not take ice in the given drinks, take hot foods that should be well cooked and refrain from taking raw foods especially produce that one cannot peel it by him/herself.

Avoiding Risky Behaviors

The best way to prevent such diseases as hepatitis B and C is to limit one’s exposure to risky behaviors as these diseases are transmitted through contact with Pathogen containing body fluids. In order to prevent the spread of hepatitis B, it is recommended to use condoms and practice safe sex, as well as to avoid blood contact in general cases, the same goes for hepatitis C where blood sharing especially through using needles or other tools that can be easily contaminated with blood has to be avoided. It is also can prevent an infection and choosing where to get such permanent body decorations done with sterile equipment.


To sum up, the ways of avoiding hepatitis are vaccination, good hygiene, safe behaviors, and precautions during the journey. Accordingly, the contracting of hepatitis can greatly be minimized through adherence to the above recommendations. For further information you can contact a Gastroenterologist in Islamabad for expert guidance.

Related Articles

Back to top button